Sous Vide Chicken Teriyaki Recipe

Recipe By Slurrp

Sous Vide Chicken Teriyaki is a flavorful and tender dish that combines the traditional Japanese teriyaki sauce with the precision cooking technique of sous vide. The chicken is marinated in a sweet and savory teriyaki sauce, then cooked sous vide to ensure it is perfectly cooked and juicy. The result is a delicious and melt-in-your-mouth chicken that is bursting with flavor.

3.5
16 Rating -
Rate
Non Vegdiet
1hr 35minstotal
5minsPrep
1hr 30minsCook
1hr 35m.total
5m.Prep
1hr 30m.Cook
Sous Vide Chicken Teriyaki
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ingredients serve

Ingredients for Sous Vide Chicken Teriyaki Recipe

  • 4 Boneless, Skinless Chicken Breasts
  • 1/2 cup Soy Sauce
  • 1/4 cup Mirin
  • 1/4 cup Sake
  • 2 tablespoon Sugar
  • 2 cloves Cloves Garlic, Minced
  • 1 tablespoon Grated Ginger
  • as per your need Steamed Rice, For Serving
  • as needed Steamed Vegetables, For Serving

Directions: Sous Vide Chicken Teriyaki Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, mirin, sake, sugar, garlic, and ginger to make the teriyaki marinade.
  • STEP 2.Place the chicken breasts in a ziplock bag and pour the teriyaki marinade over them. Seal the bag and let the chicken marinate in the refrigerator for at least 1 hour.
  • STEP 3.Preheat the sous vide water bath to 145°F (63°C).
  • STEP 4.Remove the chicken from the marinade and pat dry with paper towels. Place the chicken breasts in a vacuum-sealed bag or a ziplock bag, removing as much air as possible.
  • STEP 5.Submerge the bag in the preheated water bath and cook for 1 to 2 hours, depending on the thickness of the chicken breasts.
  • STEP 6.Once cooked, remove the chicken from the bag and pat dry with paper towels. Heat a skillet over medium-high heat and sear the chicken on both sides until golden brown.
  • STEP 7.Slice the chicken and serve with steamed rice and steamed vegetables. Drizzle with additional teriyaki sauce if desired.

Cooking Tips

  • For best results, use boneless, skinless chicken breasts.
  • If you don't have a vacuum sealer, you can use the water displacement method to remove air from the ziplock bag.
  • To achieve a nice caramelized crust, make sure the skillet is hot before searing the chicken.

Storage and Serving

  • Leftover sous vide chicken teriyaki can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a microwave-safe dish and heat in the microwave until warmed through.
  • Serve the chicken teriyaki with steamed rice and vegetables for a complete meal.
Nutrition
value
177
calories per serving
8 g Fat2 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp