Charred Mackerel Recipe

Recipe By Great British Chefs

Simon hulstone pairs tender baby artichokes with marinated, charred mackerel for this beautiful seafood starter recipe.

4.8
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Charred Mackerel
plan
Bookmark

ingredients serve

Ingredients for Charred Mackerel Recipe

  • 2 Baby violet artichokes
  • 1/2 Lemon
  • 12.50 milliliter Olive oil
  • 25 milliliter White wine
  • 5 milliliter Vinegar
  • 1/2 sprig Dill
  • 1/2 sprig Tarragon
  • 1/2 sprig Fresh lovage
  • 1/2 Fresh mackerel fillet
  • 50 gram Sea salt
  • 50 gram Sugar
  • 12.50 gram Coriander seeds
  • As required Fresh lovage
  • As required Dill
  • As required Baby salad leaves
  • As required Edible flowers
  • 1/2 Lemon
  • 2 Baby violet artichokes
  • 12.50 milliliter Olive oil
  • 25 milliliter White wine
  • 5 milliliter Vinegar
  • 1/2 sprig Dill
  • 1/2 sprig Tarragon
  • 1/2 sprig Fresh lovage
  • 12.50 gram Coriander seeds
  • 50 gram Sugar
  • 50 gram Sea salt
  • 1/2 Fresh mackerel fillet
  • As required Fresh lovage
  • As required Dill
  • As required Baby salad leaves
Nutrition
value
835
calories per serving
49 g Fat5 g Protein80 g Carbs3 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    5g
  • Carbs
    80g
  • Fiber
    3g

MacroNutrients

  • Carbs
    80g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs