Current Totals
Fat
45g
Protein
28g
Carbs
80g
Fiber
11g
MacroNutrients
Carbs
80g
Protein
28g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
913mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
255mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
678mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment