Sourdough Toast With Nut Butter Banana And Blueberries Recipe

Recipe By Slurrp

Sourdough Toast with Nut Butter, Banana, and Blueberries is a delicious and nutritious breakfast option. The tangy sourdough bread pairs perfectly with the creamy nut butter, while the sweet banana and juicy blueberries add a burst of flavor. This toast is not only satisfying but also packed with vitamins, minerals, and antioxidants. It's a quick and easy recipe that will keep you energized and satisfied throughout the morning.

4.8
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Sourdough Toast With Nut Butter Banana And Blueberries
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ingredients serve

Ingredients for Sourdough Toast With Nut Butter Banana And Blueberries Recipe

  • 2 Slices Of Sourdough Bread
  • 2 tablespoon Nut Butter
  • 1 Banana
  • as per your need Handful Of Blueberries
  • as needed Optional: Honey Or Maple Syrup, Cinnamon, Chopped Nuts

Directions: Sourdough Toast With Nut Butter Banana And Blueberries Recipe

Cooking Directions

  • STEP 1.Start by toasting the sourdough bread until golden brown.
  • STEP 2.Spread a generous amount of nut butter on each slice of toast.
  • STEP 3.Slice the banana and arrange the slices on top of the nut butter.
  • STEP 4.Sprinkle the blueberries over the banana slices.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • You can use any type of nut butter you prefer, such as almond butter or peanut butter.
  • For added sweetness, drizzle a little honey or maple syrup over the top.
  • Feel free to add a sprinkle of cinnamon or a handful of chopped nuts for extra flavor and crunch.

Storage and Serving

  • This toast is best enjoyed immediately after preparation.
  • If you have any leftovers, store them in an airtight container in the refrigerator.
  • To reheat, simply pop the toast in a toaster or toaster oven until warmed through.
Nutrition
value
94
calories per serving
< 1 g Fat1 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp