Ingredients for Sourdough Stuffing With Sausage, Red Onion And Kale Recipe
1/20 stick Unsalted butter, cubed, plus more for greasing
1/10 pound Sweet italian sausage, casings removed and meat crumbled
1/10 inch 2 medium red onions, cut into wedges through the core
0.03 cup Extra virgin olive oil
As required Kosher salt
As required Black pepper
1/10 pound Curly kale, leaves torn
0.40 Large eggs
1/4 cup Chicken stock or low sodium broth
1/5 inch 1 1/4 pounds sourdough bread, torn into
1/20 cup Chopped Parsley
1/10 tablespoon Thyme leaves
Nutrition value
243
calories per serving
14 g Fat21 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
21g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment