I like this sour cream chicken because you can make it ahead of time. Simply chill the chicken and sour cream mixture together overnight. Then coat with bread crumbs the next day. Nancy Stec, Upperco, Maryland.
1/4 Broiler/fryer chicken , cut up and skin removed
1/2 tablespoon Reduced fat butter, melted
Nutrition value
286
calories per serving
11 g Fat8 g Protein39 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
8g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
165mg
Iron
3mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment