Sour Cream Beet Salad Recipe

Recipe By Slurrp

Sour Cream Beet Salad is a refreshing and vibrant dish that combines the earthy flavors of beets with the creamy tang of sour cream. This salad is packed with nutrients and is a great way to incorporate beets into your diet. The beets are boiled until tender, then sliced and mixed with a creamy dressing made from sour cream, lemon juice, and herbs. The result is a delicious and colorful salad that can be enjoyed as a side dish or a light lunch.

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Sour Cream Beet Salad
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Ingredients for Sour Cream Beet Salad Recipe

  • 0.67 Medium Beets
  • 0.17 cup Sour Cream
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste

Directions: Sour Cream Beet Salad Recipe

Cooking Directions

  • STEP 1.Start by boiling the beets until they are tender. This usually takes about 30-40 minutes, depending on the size of the beets.
  • STEP 2.Once the beets are cooked, remove them from the boiling water and let them cool. Once they are cool enough to handle, peel off the skin and slice them into thin rounds.
  • STEP 3.In a separate bowl, mix together the sour cream, lemon juice, chopped herbs, salt, and pepper. Taste and adjust the seasoning as needed.
  • STEP 4.Add the sliced beets to the bowl with the dressing and gently toss to coat the beets evenly. Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the Sour Cream Beet Salad chilled, garnished with additional herbs if desired. This salad can be stored in the refrigerator for up to 3 days.

Cooking Tips

  • To save time, you can use pre-cooked beets that are available in many grocery stores.
  • If you prefer a lighter dressing, you can use Greek yogurt instead of sour cream.
  • For added crunch, you can sprinkle some toasted nuts or seeds on top of the salad before serving.

Storage and Serving

  • Store the Sour Cream Beet Salad in an airtight container in the refrigerator.
  • Serve the salad chilled as a side dish or a light lunch.
  • Garnish with additional herbs before serving for an extra burst of flavor.
Nutrition
value
59
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp