Sour Cream Beef 'N' Beans Recipe

Recipe By Taste Of Home

"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the ovenwe live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe. ".

3.8
26 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sour Cream Beef 'N' Beans
plan
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ingredients serve

Ingredients for Sour Cream Beef 'N' Beans Recipe

  • 1/4 pound Ground Beef
  • 1/4 can Pinto beans, rinsed and drained
  • 1/4 can Enchilada Sauce
  • 0.38 cup Shredded cheddar cheese, divided
  • 1/4 can Chopped green chilies, undrained
  • 0.38 cup Crushed corn chips
  • 1/4 tablespoon Dried minced onion
  • 1/4 cup Sour cream
  • As required Additional corn chips
Nutrition
value
455
calories per serving
28 g Fat41 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    41g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    575mg
  • Iron
    4mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    564mg
  • Selenium
    22mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home