Sour Cream Beef 'N' Beans Recipe

Name: Sour Cream Beef 'n' Beans Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

"I adjusted this favorite casserole for microwave use in the interest of speed and to save heating up the ovenwe live in the Southwest," explains Joyce Marten of Cottonwood, Arizona. "I've taken it to friends who have been in the midst of remodeling and always get a request for the recipe. ".

3.8

26 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Sour Cream Beef 'N' Beans Recipe

1/4 pound Ground Beef
1/4 can Pinto beans, rinsed and drained
1/4 can Enchilada Sauce
0.38 cup Shredded cheddar cheese, divided
1/4 can Chopped green chilies, undrained
0.38 cup Crushed corn chips
1/4 tablespoon Dried minced onion
1/4 cup Sour cream
As required Additional corn chips

Nutrition
value

455

calories per serving

28 g Fat41 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
28g
Protein
41g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
41g
Fiber
5g

Fats

Fat
28g

Vitamins & Minerals

Calcium
575mg
Iron
4mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
564mg
Selenium
22mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home