Current Totals
Fat
24g
Protein
10g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
10g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
15mg
Vitamin B9
249mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
50mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment