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Recipes
Soupy Dumplings Recipe
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Nutrition
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Soupy Dumplings Recipe
Recipe By
Bawarchi
Soupy Dumplings is a delicious Indian recipe served as a Snacks.
3.5
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Soupy Dumplings Recipe
2-2.67
mushroom dumplings
0.67 cup
vegetable stock
0.17 cup
creamed corn
0.33 tablespoon
crushed boiled corn
0.33 tablespoon
chopped carrots
0.33 tablespoon
chopped cabbage
0.33 teaspoon
chopped spring onion greens
As required
Salt
0.08 teaspoon
black pepper powder
0.33 teaspoon
Oil
0.33 tablespoon
corn flour slurry
Nutrition
value
524
calories
per serving
8 g Fat
39 g Protein
70 g Carbs
80 g Fiber
Other
Current Totals
Fat
8g
Protein
39g
Carbs
70g
Fiber
80g
MacroNutrients
Carbs
70g
Protein
39g
Fiber
80g
Fats
Fat
8g
Vitamins & Minerals
Calcium
43mg
Iron
19mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
7mcg
Magnesium
281mg
Manganese
2mg
Phosphorus
1384mg
Selenium
< 1mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi