Soupy Dumplings Recipe

Name: Soupy Dumplings Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Soupy Dumplings is a delicious Indian recipe served as a Snacks.

3.5

25 Rating -

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15minstotal

15m.total

plan

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ingredients serves

serves3

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Ingredients for Soupy Dumplings Recipe

6-8 mushroom dumplings
2 cup vegetable stock
1/2 cup creamed corn
1 tablespoon crushed boiled corn
1 tablespoon chopped carrots
1 tablespoon chopped cabbage
1 teaspoon chopped spring onion greens
As required Salt
1/4 teaspoon black pepper powder
1 teaspoon Oil
1 tablespoon corn flour slurry

Nutrition
value

524

calories per serving

8 g Fat39 g Protein70 g Carbs80 g FiberOther

Current Totals

Fat
8g
Protein
39g
Carbs
70g
Fiber
80g

MacroNutrients

Carbs
70g
Protein
39g
Fiber
80g

Fats

Fat
8g

Vitamins & Minerals

Calcium
43mg
Iron
19mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
7mcg
Magnesium
281mg
Manganese
2mg
Phosphorus
1384mg
Selenium
< 1mcg
Zinc
18mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi