Soupy Dumplings Recipe

Recipe By Bawarchi

Soupy Dumplings is a delicious Indian recipe served as a Snacks.

3.5
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
Soupy Dumplings
plan
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ingredients serve

Ingredients for Soupy Dumplings Recipe

  • 2-2.67 mushroom dumplings
  • 0.67 cup vegetable stock
  • 0.17 cup creamed corn
  • 0.33 tablespoon crushed boiled corn
  • 0.33 tablespoon chopped carrots
  • 0.33 tablespoon chopped cabbage
  • 0.33 teaspoon chopped spring onion greens
  • As required Salt
  • 0.08 teaspoon black pepper powder
  • 0.33 teaspoon Oil
  • 0.33 tablespoon corn flour slurry
Nutrition
value
524
calories per serving
8 g Fat39 g Protein70 g Carbs80 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    39g
  • Carbs
    70g
  • Fiber
    80g

MacroNutrients

  • Carbs
    70g
  • Protein
    39g
  • Fiber
    80g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    19mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    7mcg
  • Magnesium
    281mg
  • Manganese
    2mg
  • Phosphorus
    1384mg
  • Selenium
    < 1mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi