Creamy, garlicky, packed with zucchini, and finished with fresh herbs and parmesan cheese, this dish uses just one skillet and is ready in under 30 mins.
Ingredients for Souper Creamy Lemon Butter Cheesy Zucchini Orzo Recipe
0.38 tablespoon Salted butter
0.38-1/2 Cloves garlic, minced or grated
0.13 pound Dry orzo pasta
1/4 tablespoon Fresh thyme leaves
1/4 Medium zucchini and or yellow summer squash grated
0.06 bunch Kale, finely shredded
0.38 cup Low Sodium Chicken Or Vegetable Broth
0.13 Zest and juice of lemon
0.13 teaspoon Onion powder
As required Kosher Salt And Black Pepper
0.06 cup Whole milk or canned full fat coconut milk
0.09 cup Grated Parmesan Cheese
1/4 tablespoon Chopped Fresh Parsley
Nutrition value
21
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment