Souper Creamy Lemon Butter Cheesy Zucchini Orzo Recipe

Recipe By HalfBaked Harvest

Creamy, garlicky, packed with zucchini, and finished with fresh herbs and parmesan cheese, this dish uses just one skillet and is ready in under 30 mins.

4.5
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Souper Creamy Lemon Butter Cheesy Zucchini Orzo
plan
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ingredients serve

Ingredients for Souper Creamy Lemon Butter Cheesy Zucchini Orzo Recipe

  • 0.38 tablespoon Salted butter
  • 0.38-1/2 Cloves garlic, minced or grated
  • 0.13 pound Dry orzo pasta
  • 1/4 tablespoon Fresh thyme leaves
  • 1/4 Medium zucchini and or yellow summer squash grated
  • 0.06 bunch Kale, finely shredded
  • 0.38 cup Low Sodium Chicken Or Vegetable Broth
  • 0.13 Zest and juice of lemon
  • 0.13 teaspoon Onion powder
  • As required Kosher Salt And Black Pepper
  • 0.06 cup Whole milk or canned full fat coconut milk
  • 0.09 cup Grated Parmesan Cheese
  • 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
21
calories per serving
< 1 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest