Current Totals
Fat
30g
Protein
69g
Carbs
4g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
75mg
Iron
4mg
Vitamin A
1424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
555mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment