Soupe Au Pistou Recipe
Recipe By Taste
Pistou, a paste of basil, garlic and olive oil similar to italian pesto, hails from provence in the sunny south of france.
4.2
30 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soupe Au Pistou Recipe
- 1/4 tablespoon Olive oil
- 5 gram Unsalted butter
- 1/4 Leek, thinly sliced
- 1/4 centimeter 1 large potato, peeled, cut into cubes
- 3/4 cup Massel chicken style liquid stock or vegetable liquid stock
- 100 gram Can flageolet beans or cannellini beans, drained, rinsed
- 50 gram Baby green beans, trimmed, cut into 2cm lengths
- 1/4 centimeter 2 zucchinis, cut into cubes
- 125 gram Baby broad beans, podded
- 1/4 cup Frozen peas
- 1/2 Garlic Cloves
- 1/4 cup Basil leaves
- 1/2 tablespoon Toasted Pine Nuts
- 1/2 tablespoon Olive oil
Nutrition
value
value
482
calories per serving
31 g Fat35 g Protein15 g Carbs15 g FiberOther
Current Totals
- Fat31g
- Protein35g
- Carbs15g
- Fiber15g
MacroNutrients
- Carbs15g
- Protein35g
- Fiber15g
Fats
- Fat31g
Vitamins & Minerals
- Calcium290mg
- Iron5mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium145mg
- Manganese3mg
- Phosphorus470mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste