Beetroot Soup With Oven Roasted Tomatoes And Garlic Recipe
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Beetroot Soup with Oven Roasted Tomatoes and Garlic Recipe
Recipe By My Weekend Kitchen
This beetroot soup with vibrant red beets and roasted tomatoes and garlic is delicious to look at and eat. serve it hot or cold with croutons for the added crunch.
Ingredients for Beetroot Soup with Oven Roasted Tomatoes and Garlic Recipe
125 gram 2 beetroots , grated
1/2 Onion chopped
2 Tomatoes quartered
2 Cloves of garlic chopped
As required Salt and pepper to taste
200 milliliter Vegetable stock
1.50 tablespoon Olive oil
4-5 Croutons
1/2 sprig Spring onion
1 tablespoon Cream, avoid if vegan
Nutrition value
313
calories per serving
23 g Fat7 g Protein19 g Carbs15 g FiberOther
Current Totals
Fat
23g
Protein
7g
Carbs
19g
Fiber
15g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
15g
Fats
Fat
23g
Vitamins & Minerals
Calcium
109mg
Iron
5mg
Vitamin A
3214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
151mg
Manganese
5mg
Phosphorus
127mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment