Soup In A Pumpkin Recipe

Name: Soup In A Pumpkin Recipe
Total time: 120 min
Yield: 8
Cuisine: American

Recipe By Favorite Family Recipes

This soup in a pumpkin is the best fall recipe. It makes the house smell amazing as it cooks and the bits of pumpkin in the soup are so yummy

4.6

16 Rating -

Rate

Non Vegdiet

2hr total

30minsPrep

1hr 30minsCook

2hr total

30m.Prep

1hr 30m.Cook

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Ingredients for Soup In A Pumpkin Recipe

0.13 Large pumpkin
0.06 cup Butter + 1 tbsp divided
0.13 cup White Onion Diced
0.19 cup Italian Bread Crumbs
0.13 cup Flour
0.13 tablespoon Celery Seed
0.13 pound Italian sausage cooked and drained
0.06 cup Swiss cheese grated
0.13 cup Cheddar Cheese Grated
1/4 quart Chicken Stock Or Broth
0.13 teaspoon Thyme dried
0.13 teaspoon Salt
0.03 cup Parsley dried
1/4 cup Kale fresh
0.13 cup Heavy cream

Nutrition
value

306

calories per serving

11 g Fat22 g Protein28 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
22g
Carbs
28g
Fiber
5g

MacroNutrients

Carbs
28g
Protein
22g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
377mg
Iron
4mg
Vitamin A
484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Favorite Family Recipes