Soup From Sprouts Recipe

Name: Soup From Sprouts Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Soup from Sprouts is a delicious Indian recipe served as a Soups-Stews.

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15m.total

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Ingredients for Soup From Sprouts Recipe

0.13 cup Sprouts
1/4 tablespoon cabbage shredded fine
1/4 tablespoon carrot grated
1/4 onion grated
1/4 potato boiled, peeled and grated
1/4 garlic flake crushed
0.38 teaspoon corn flour
0.13 teaspoon Oil
As required green chilli sauce
As required Salt
0.13 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
2411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi