Soup Au Pistou Recipe

Recipe By Food & Wine

Learn how to make Soup Au Pistou.

4.7
14 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Soup Au Pistou
plan
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ingredients serve

Ingredients for Soup Au Pistou Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 part Large leek, white and light green only, halved and thinly sliced
  • 0.17 Shallot, Minced
  • 0.17 Large carrot, diced
  • As required Salt
  • As required Freshly ground pepper
  • 0.17 teaspoon Tomato paste
  • 0.17 Garlic Clove, Minced
  • 1.33 cup Chicken Stock
  • 0.17 cup Cooked white beans
  • 0.33 Plum tomatoes, chopped
  • 0.17 cup Diced zucchini
  • 0.08 cup Frozen peas
  • 0.17 cup Mini shells, ditalini or other small pasta, cooked al dente
Nutrition
value
520
calories per serving
32 g Fat43 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    43g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    43g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    841mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    461mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine