Ingredients for Soulful Kadhi And Jeera Rice Recipe
As required For kadhi
0.33 cup besan
0.17 cup curd
0.17 cup Water
As required Salt
0.08 teaspoon Haldi
0.17 teaspoon mustard seeds
0.17 teaspoon Jeera
0.17 teaspoon fenugreek seeds
0.17 teaspoon whole coriander seeds
pinch hing
0.33 dry red chilli
As required coriander leaves
As required For tadka
0.33 teaspoon Ghee
0.33 teaspoon mustard seeds
0.17 teaspoon red chilli powder
As required For jeera rice
1 cup boiled rice
0.67 teaspoon Ghee
0.33 teaspoon Jeera
0.33 teaspoon Salt
Nutrition value
951
calories per serving
7 g Fat28 g Protein189 g Carbs12 g FiberOther
Current Totals
Fat
7g
Protein
28g
Carbs
189g
Fiber
12g
MacroNutrients
Carbs
189g
Protein
28g
Fiber
12g
Fats
Fat
7g
Vitamins & Minerals
Calcium
110mg
Iron
13mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
224mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
236mg
Manganese
3mg
Phosphorus
486mg
Selenium
8mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment