Green Beans Recipe

Recipe By Divas Can Cook

Fresh green beans simmered in seasoned broth with onions, garlic, smoked turkey and red pepper true southern flavor

3.6
19 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
2hr Cook
2hr total
20m.Prep
2hr Cook
Green Beans
plan
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ingredients serve

Ingredients for Green Beans Recipe

  • 0.33 pound Fresh green beans washed
  • 0.17 tablespoon Butter
  • 0.17 cup White onions diced
  • 0.33 tablespoon Garlic minced
  • 0.33-0.67 cup Chicken broth i use 3 1/3
  • 0.17-0.33 teaspoon Red pepper flakes
  • 0.17 Smoked turkey leg fully cooked
  • As required Salt and black pepper if needed
Nutrition
value
120
calories per serving
3 g Fat17 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divas Can Cook