Healthy Sorrel Soup Recipe
Recipe By Masala Herb
A healthy creamy sorrel soup made from scratch with fresh sorrel leaves from the garden. You can get store-bought sorrel to make this wonderfully flavorful and antioxidant-rich soup.
4.1
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sorrel Soup Recipe
- 1.05 ounce Sorrel leaves about 1 bunch
- 1/2 Medium Onion
- 1 Large Garlic Clove
- 1/2 Medium Potato
- 1/2 Carrot
- 0.85 ounce Celery root
- 0.35 ounce Leek
- 1/2 tablespoon Butter or olive oil
- 1/4 cup Cream
- 1.25 cup Water
- 0.13 teaspoon Black pepper
- pinch Nutmeg grated
- 1/4 teaspoon Turmeric ground optional
- As required Salt
- As required Cream
Nutrition
value
value
185
calories per serving
8 g Fat3 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium71mg
- Iron4mg
- Vitamin A5666mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb