Sophies Shepherds Pie Recipe

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This is a hearty english meal, made with lamb mince, hence the name! Although it is called a pie it doesn't use any pastry and is so cheap, quick and easy to make, you'll enjoy making it! This is a 'larder cupboard' recipe, which means you can substitute for whatever you have handy in the cupboard!

3.8
11 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sophies Shepherds Pie
plan
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ingredients serve

Ingredients for Sophies Shepherds Pie Recipe

  • 1 Large baking potatoes, peeled and cubed
  • 1/4 tablespoon Butter
  • 0.06 cup Milk
  • 1/2 pound Ground Lamb
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 Cube beef bouillon
  • 3 Button Mushrooms, Sliced
  • 1/4 Onion, Finely Chopped
  • 1/4 can Baked beans
  • 1/4 can Canned diced tomatoes
  • 3/4 tablespoon Brown gravy mix
Nutrition
value
315
calories per serving
8 g Fat35 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    35g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    319mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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