Squash & Goat's Cheese Stew Recipe
Recipe By Good To Know
Looking for butternut squash recipes, squash recipes, vegetarian recipes or veggie stew recipes? Celeb chef sophie conran's simple veggie dish with butternut squash, sweet potato, white wine and goat's cheese is a winner with everyone who has tried it.
4.8
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
40minsCook
1hr total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Squash & Goat's Cheese Stew Recipe
- part This recipe is also part of our one month hassle free meal planner
- 3/4 tablespoon Olive oil
- 12.50 gram Butter
- 1/2 Onions peeled and sliced
- 1/2 Fat cloves of garlic peeled and chopped
- 1/2 teaspoon Each finely chopped fresh thyme and rosemary
- 1/4 Butternut squash peeled, seeded and cubed
- 1/4 Small sweet potato peeled and cubed
- 37.50 milliliter White wine
- 1 Tomatoes peeled, seeded and cut in 1/2
- 37.50 milliliter Vegetable Stock
- 25 milliliter Double cream
- 50 gram Goat's cheese preferably a nice, firm goat's cheese log with rind, sliced
Nutrition
value
value
404
calories per serving
19 g Fat13 g Protein35 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein13g
- Carbs35g
- Fiber7g
MacroNutrients
- Carbs35g
- Protein13g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium325mg
- Iron2mg
- Vitamin A3337mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9113mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium69mg
- Manganese1mg
- Phosphorus253mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know