Sopa De Tortilla Recipe

Recipe By Taste

Turn all your favourite mexican flavours into this spicy tortilla soup.

4.3
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Sopa De Tortilla
plan
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ingredients serve

Ingredients for Sopa De Tortilla Recipe

  • 0.83 Large Ripe Tomatoes
  • 0.33 Large fresh red chillies
  • 0.17 Red onion, halved, finely chopped
  • 0.33 tablespoon Extra virgin olive oil
  • 0.83 Flour tortillas, thickly sliced
  • 83.33 milliliter Massel chicken style liquid stock
  • 70 gram 1 can corn kernels, rinsed, drained
  • 0.33 tablespoon Fresh lime juice
  • As required Salt and freshly ground black pepper
  • 0.17 Ripe avocado, halved, stone removed, peeled, coarsely chopped
Nutrition
value
297
calories per serving
19 g Fat19 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    19g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    19g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    1291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste