Sooki Sai Bhaji Recipe

Recipe By Bawarchi

Sooki Sai Bhaji is a delicious Indian recipe served as a Side-Dish.

4.3
29 Rating -
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45minstotal
45m.total
Sooki Sai Bhaji
plan
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ingredients serve

Ingredients for Sooki Sai Bhaji Recipe

  • 1/4 packaging of Spinach, very finely chopped
  • 3/4 tablespoon Oil
  • 1/2 medium Onions, very finely chopped
  • 1/4 inch Ginger, crushed
  • 1/2 Green Chillies, finely chopped
  • 1.25 cloves Garlic, crushed
  • 1/2 large Tomatoes, finely chopped
  • 0.19 teaspoon Turmeric Powder
  • 1/4 teaspoon Coriander Powder
  • 1/4 teaspoon Cumin Powder
  • As required Salt
Nutrition
value
161
calories per serving
11 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    3mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi