Ingredients for Sookha Amla (Dry Gooseberry) Recipe
0.17 kilogram fresh big or small amla
1/25 cup Salt
Nutrition value
39
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs13 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
13g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
13g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
420mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment