Sooji Paniyaram Recipe

Recipe By Bawarchi

Sooji Paniyaram is a delicious Indian recipe served as a Snacks.

3.7
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Sooji Paniyaram
plan
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ingredients serve

Ingredients for Sooji Paniyaram Recipe

  • 1/4 cup Fine semolina
  • 1 tablespoon rice flour
  • 1/2 tablespoon Maida
  • 1/2 teaspoon Finely chopped green chillies
  • 1 teaspoon Chopped coriander leaves
  • 1 tablespoon Cooking Oil
  • As required Salt
  • As required Water
Nutrition
value
328
calories per serving
14 g Fat6 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi