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Recipes
Sooji Paniyaram Recipe
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Ingredients
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Nutrition
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Sooji Paniyaram Recipe
Recipe By
Bawarchi
Sooji Paniyaram is a delicious Indian recipe served as a Snacks.
3.7
21 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Sooji Paniyaram Recipe
1/4 cup
Fine semolina
1 tablespoon
rice flour
1/2 tablespoon
Maida
1/2 teaspoon
Finely chopped green chillies
1 teaspoon
Chopped coriander leaves
1 tablespoon
Cooking Oil
As required
Salt
As required
Water
Nutrition
value
328
calories
per serving
14 g Fat
6 g Protein
42 g Carbs
4 g Fiber
Other
Current Totals
Fat
14g
Protein
6g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
6g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi