Sooji mawa barfi Recipe

Recipe By Slurrp

Sooji mawa barfi is a delicious Indian sweet made with semolina, mawa (khoya), sugar, and flavored with cardamom. It has a rich and creamy texture with a hint of nuttiness from the roasted semolina. This barfi is often prepared during festivals like Diwali and Raksha Bandhan, and it makes for a perfect homemade gift.

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Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Sooji mawa barfi
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ingredients serve

Ingredients for Sooji mawa barfi Recipe

  • 1/10 cup Semolina
  • 1/10 cup Mawa
  • 1/10 cup Sugar
  • 1/20 teaspoon Cardamom Powder
  • 1/5 tablespoon Ghee
  • as per your need Chopped Nuts For Garnish

Directions: Sooji Mawa Barfi Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast semolina until golden brown.
  • STEP 2.Add mawa, sugar, and cardamom powder to the pan and mix well.
  • STEP 3.Cook the mixture until it thickens and starts leaving the sides of the pan.

Cooking Tips

  • Make sure to roast the semolina on low heat to avoid burning.
  • You can garnish the barfi with chopped nuts like almonds and pistachios.
  • Cut the barfi into desired shapes while it is still warm.

Storage and Serving

  • Store the barfi in an airtight container in the refrigerator for up to a week.
  • Serve the barfi as a dessert or snack during festive occasions.
Nutrition
value
27096
calories per serving
1654 g Fat926 g Protein2136 g Carbs3 g FiberOther

Current Totals

  • Fat
    1654g
  • Protein
    926g
  • Carbs
    2136g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2136g
  • Protein
    926g
  • Fiber
    3g

Fats

  • Fat
    1654g

Vitamins & Minerals

  • Calcium
    30323mg
  • Iron
    41mg
  • Vitamin A
    2110mcg
  • Vitamin B1
    13mg
  • Vitamin B2
    33mg
  • Vitamin B3
    18mg
  • Vitamin B6
    10mg
  • Vitamin B9
    2163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    594mg
  • Vitamin E
    48mg
  • Copper
    8mcg
  • Magnesium
    2531mg
  • Manganese
    3mg
  • Phosphorus
    21827mg
  • Selenium
    368mcg
  • Zinc
    76mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp