Sooji Ki Kheer Recipe

Name: Sooji Ki Kheer Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Sooji Ki Kheer is a delicious Indian recipe served as a Dessert.

4.3

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sooji Ki Kheer Recipe

0.17 liter Milk
0.13 cup sooji
0.08 cup Sugar
0.08 teaspoon cardamom powder
1.67-2 strands saffron
1.67 almonds crushed coarsely
0.83 pistachios crushed coarsely
0.17 teaspoon Ghee

Nutrition
value

342

calories per serving

15 g Fat9 g Protein41 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
9g
Carbs
41g
Fiber
2g

MacroNutrients

Carbs
41g
Protein
9g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
216mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
2mg
Phosphorus
190mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi