Sooji ke appe Recipe
Recipe By Archana bardeja
Appe mein Sooji mix Veg and curd ae banaya gaya hai ye health ke liya acha hai
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Vegdiet
2hr 10minstotal
2hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sooji ke appe Recipe
- 66.67 gm sooji
- 33.33 gm Curd
- As required Gajar
- As required shimla mirch
- As required Pyaj
- As required Namak taste accordin
- As required Eno One tea spoon
Directions: Sooji Ke Appe Recipe
- STEP 1.Sooji ko dahi ke sath mila denge aur thodha pani milakar achi tarah ghol bana lenge ab isme Sabhi Veg ko chop karke Mila denge and namak kali.mirch dalkar achi tarah mix kar lenge ab isko alag rakh lenge
- STEP 2.ab appe maker ko hume garm karne ke liye gas mein rakhna hai aur appe ke mixture mein eno milakar Sancho mein oil lagakar ek ek appe stand mein dalte jajenge aur jab appe sikne lagege to sabi appe mein upar ae Oil lagakar palta kar dusri taraf sake lenge Aur isko chatni and sauce ke sath serve karenge
- STEP 3.Appe mein aapko jo veg pasand ho Vo dall sakte ho aur eno ko last mein appe maker mein jab dalna ho tabhi milaye
- STEP 4.Garma garm appe ko aap Chatni ke sath kha kar yummy kar sakte ho
Nutrition
value
value
266
calories per serving
1 g Fat9 g Protein51 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein9g
- Carbs51g
- Fiber7g
MacroNutrients
- Carbs51g
- Protein9g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium59mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus92mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Archana bardeja