STEP 1.Phir Usme Carrot onion Capsicum mila lenge and salt bhi taste according mila lenge ab ek appe pan ko garm karenge aur usko Oil se greese kar lenge ab usme thodha sa oil dalkar Sabme kadhi patta dall lenge Aur Sooji ka jo ghol banaya tha Usme eno milakar app stand mein spoon se dalte jayenge aur usko sikne denge jab ek taraf sik jayega to palta kar dusri taraf se sake lenge
STEP 2.Dhaniya ki Chatni ke liye thodha sa dhaniya pyaj green mirchi and nimbu dalkar chatni bana.lenge
STEP 3.Appe ko bana kar uske baad usko green dhaniya se saja denge
STEP 4.Isko banane mein 15 se 20 MINUT Lagte hai
Nutrition value
266
calories per serving
1 g Fat9 g Protein51 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
9g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
9g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
92mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment