Sooji idiyappam Recipe

Recipe By Better Butter

Sooji idiyappam is one of the easiest way of making idiyappam, when you are bit lazy in the morning time, yet you wish to prepare some unique dish for your family, prepare this quickly and get appreciated.

4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Sooji idiyappam
plan
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ingredients serve

Ingredients for Sooji idiyappam Recipe

  • 1/2 cup Rava
  • 1 cup Water
  • As required Salt
  • As required Ghee
Nutrition
value
264
calories per serving
< 1 g Fat9 g Protein51 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    51g
  • Fiber
    7g

MacroNutrients

  • Carbs
    51g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    1mg
  • Phosphorus
    89mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter