Sooji dhoklas Recipe

Recipe By Better Butter

Super yummy dhoklas made from sooji.

4.3
22 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Sooji dhoklas
plan
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ingredients serve

Ingredients for Sooji dhoklas Recipe

  • 1/2 cup sooji
  • 1/2 cup curd
  • 1/4 teaspoon Sugar
  • As required Salt
  • 1/4 teaspoon Lemon
  • 1/4 cup eno for sooji
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon sesame seeds
  • 1/4 teaspoon chopped green chillies
  • 2.50-3.75 curry leaves
  • As required oil for tempering
  • As required Chopped coriander leaves for garnishing
Nutrition
value
478
calories per serving
3 g Fat16 g Protein90 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    90g
  • Fiber
    11g

MacroNutrients

  • Carbs
    90g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    171mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter