Ingredients for Sooji dhokla in shape of cupcakes Recipe
3/4 cup sooji/semolina
62.50 gram curd
1/4 teaspoon green chilli and ginger paste
As required Salt
1/4 eno packet
1/2 teaspoon Oil
As required Black mustard seeds
teaspoon cumin seeds half
1-1.25 curry patta leaves
1/2 teaspoon chopped coriander
0.13 teaspoon Sesame Seeds
Nutrition value
482
calories per serving
4 g Fat16 g Protein87 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
16g
Carbs
87g
Fiber
13g
MacroNutrients
Carbs
87g
Protein
16g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
166mg
Iron
5mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
168mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment