Sooji Besan Pancakes Recipe

Recipe By Better Butter

Delicious pancakes loaded with grated radish, carrot and chillies. Want a quick, healthy and easy power packed breakfast? then make these pancakes that is loaded with fibre and is so easy to make.

4.3
30 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Sooji Besan Pancakes
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ingredients serve

Ingredients for Sooji Besan Pancakes Recipe

  • 1/2 cup Sooji/Semolina/Rawa
  • 1/4 cup Besan/Chickpea flour
  • 1/4 teaspoon Red chilli powder
  • As required Salt
  • 1/2 cup carrot grated
  • 1/2 cup radish grated
  • 1/2 Chopped green/red chillies
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Carom seeds/ Ajwain
  • 1/4 teaspoon cumin seeds/ Jeera
  • 1/2 tablespoon Oil
Nutrition
value
572
calories per serving
12 g Fat22 g Protein88 g Carbs18 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    22g
  • Carbs
    88g
  • Fiber
    18g

MacroNutrients

  • Carbs
    88g
  • Protein
    22g
  • Fiber
    18g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    8mg
  • Vitamin A
    3992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    296mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    176mg
  • Manganese
    3mg
  • Phosphorus
    312mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter