Sonya's Saucy Bolognese Recipe
Recipe By Australia’s Best Recipes
A sweeter tasting bolognese with some special hidden ingredients, intended for fussy children.
4.4
14 Rating -
Rate
Non Vegdiet
4hr total
1hr 30minsPrep
2hr 30minsCook
4hr total
1hr 30m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sonya's Saucy Bolognese Recipe
- 0.13 kilogram Beef mince
- 1/2 Roma tomato
- 1/4 Spanish onion
- 0.13 Yellow capsicum
- 0.13 Red capsicum
- 0.13 Zucchini
- 1 Button Mushrooms
- 1/4 Capsicum
- 1/4 teaspoon Honey
- 0.13 Jar leggo's bolognese pasta sauce
- 0.13 Garlic
- 0.13 Brown onion
- 1/4 Gold button squash
- 0.13 Packet spaghetti
- 18.75 gram Parmesan grated
- 18.75 gram Tasty cheese grated
- 1/4 tablespoon Butter
- 1/4 teaspoon Salt
- 1/4 tablespoon Olive oil
Nutrition
value
value
461
calories per serving
26 g Fat40 g Protein19 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein40g
- Carbs19g
- Fiber5g
MacroNutrients
- Carbs19g
- Protein40g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium288mg
- Iron7mg
- Vitamin A1067mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus496mg
- Selenium30mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes