Sonth Recipe

Name: Sonth Recipe
Total time: 15 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Sonth is a delicious Indian recipe served as a Pickles-Chutneys.

4.1

27 Rating -

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15m.total

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Ingredients for Sonth Recipe

10 gram Tamarind
10 gram Seedless dates
15 gram Jaggery
1/20 teaspoon Red chilli powder
1/20 teaspoon Fennel powder
1/10 teaspoon Cumins powder
1/20 teaspoon Dry ginger powder
1/20 teaspoon Black salt
As required Salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi