Sonso De Yuca Recipe

Recipe By Slurrp

Sonso de yuca is a traditional Bolivian dish, especially in the Eastern region of Bolivia like Santa Cruz, Beni and Pando, the regions where cassava is highly cultivated. It is a popular street food in Santa cruz. Since cassava has a sweetish nutty flavor when cooked, sonso de yuca is often referred to as a sweet snack. It is usually served with a cup of coffee in the evening.

4.9
24 Rating -
Rate
Eggdiet
1hr 15minstotal
35minsPrep
40minsCook
1hr 15m.total
35m.Prep
40m.Cook
Sonso De Yuca
plan
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ingredients serve

Ingredients for Sonso De Yuca Recipe

  • 0.14 kilogram Cassava
  • 45 gram Mozzarella
  • 45 gram hard cheese
  • 1/5 tablespoon Butter
  • 0.15 tablespoon warm milk
  • 1/10 No.s egg , slightly beaten
  • As required Salt

Directions: Sonso De Yuca Recipe

step 1

  • STEP 1.1 wash and peel the cassava roots and cut them into pieces.

step 2

  • STEP 2.2 rinse it with some cold water.

step 3

  • STEP 3.1 in a pan add water, salt and chopped cassava.

step 4

  • STEP 4.Ste 2 bring it to boil and let it cook for 30-35 minutes.

step 5

  • STEP 5.3 drain the cassava and mash it.

step 6

  • STEP 6.4 combine the mashed cassava and grated cheese and knead it well.

step 7

  • STEP 7.5 to this add eggs, milk, butter and season it with some salt.

step 8

  • STEP 8.6 knead well to make a firm dough.

step 9

  • STEP 9.Divide this dough into 8-10 balls.

step 10

  • STEP 10.8 place these balls on the skewers and grill it until they turn golden brown.
Nutrition
value
343
calories per serving
7 g Fat11 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    198mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp