Cold Yogurt And Cucumber Soup Recipe

Recipe By Kitchen Nine

4.7
14 Rating -
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Vegdiet
15minstotal
15m.total
Cold Yogurt And Cucumber Soup
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ingredients serve

Ingredients for Cold Yogurt And Cucumber Soup Recipe

  • 1 cup Pot set natural yogurt
  • 1/2 Lebanese cucumbers
  • 2.50 Cubes of ice
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Dried mint
Nutrition
value
300
calories per serving
11 g Fat9 g Protein41 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    41g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    41g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    301mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    0mg
  • Phosphorus
    97mg
  • Selenium
    33mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine