Ingredients for Som Tam Salad (Papaya Salad Thai Style) Recipe
1.50 cup hard raw papaya
1/4 cup tender green beans finely sliced
0.13 cup cashew nuts
1/2 Tomato
As required For Tamarind Chilli Dressing
1 tablespoon Lemon juice
1 tablespoon Sugar
1 tablespoon finely chopped coriander leaves
1/2 tablespoon tamarind pulp
1/2 tablespoon Soy Sauce
1/2 teaspoon red chilli powder
As required some few green or red chillies
As required Salt
Nutrition value
296
calories per serving
13 g Fat8 g Protein34 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
8g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
134mg
Iron
4mg
Vitamin A
1803mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment