Solkadhi Recipe

Recipe By Tarla Dalal

Solkadhi or kokam kadhi is a refreshing digestive drink prepared in the coastal regions of maharashtra and goa. It is anti-inflammatory and is a great remedy for acidity. The drink must be served cold.

4.4
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20minstotal
20m.total
Solkadhi
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ingredients serve

Ingredients for Solkadhi Recipe

  • 150 milliliter Coconut milk
  • 7.50 milliliter Kokum syrup
  • 0.19 teaspoon Cumin seeds
  • 1.75-2 Curry leaves
  • 1/2 Slit green chillies
  • 1/4 teaspoon Chopped garlic
  • 0.13 teaspoon Salt
Nutrition
value
617
calories per serving
62 g Fat6 g Protein10 g Carbs16 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    16g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    16g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    106mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal