Ingredients for Solar-Powered Indian Pickled Carrots Recipe
1.25 Medium sized carrots
0.13 teaspoon 1 andkosher salt
0.38 teaspoon Coarsely ground brown mustard seeds
1/4 teaspoon Kashmiri chili
0.13 teaspoon Turmeric
1/4 tablespoon Lemon juice
1/4 tablespoon Olive oil
Nutrition value
71
calories per serving
4 g Fat1 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
2681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment