Sojji Appam Recipe

Recipe By Better Butter

This is an authentic south indian sweet recipe where sooji stuffing is prepared with coconut and jaggery and stuffed inside maida similar to poli and fried. It tastes heavenly and it is one of my favourite food prepared by my mom during festive times.

4.5
23 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Sojji Appam
plan
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ingredients serve

Ingredients for Sojji Appam Recipe

  • 1/4 cup Bombay Rava/ sooji
  • 0.06 cup Grated coconut
  • 0.38 cup Jaggery
  • 0.13 teaspoon Elachi Powder
  • 0.38 cup maida
  • 0.13 cup Wheat flour
  • 1/4 pinch turmeric powder
  • 1/4 pinch Salt
  • As required ghee / oil little
Nutrition
value
635
calories per serving
5 g Fat13 g Protein130 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    130g
  • Fiber
    7g

MacroNutrients

  • Carbs
    130g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter