Soft Taco Burgers Recipe

Name: Soft Taco Burgers Recipe
Total time: 25 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

I love to grill these sandwiches for quick summer meals or impromptu get-togethers around the pool. They're a snap to prepare, and no one ever guesses that they're low fat. Joan Hallford of North Richland Hills, Texas.

29 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Soft Taco Burgers Recipe

0.13 cup Fat free refried beans
0.13 can Chopped green chilies, drained, divided
0.03 cup Chopped Onion
0.03 teaspoon Salt
0.19 pound Lean Ground Beef
0.13 cup Shredded Reduced Fat Cheddar Cheese
1 Flour tortillas , warmed
0.13 cup Chopped Lettuce
0.13 Medium tomato, chopped
0.06 cup Salsa

Nutrition
value

260

calories per serving

16 g Fat24 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
24g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
24g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
216mg
Iron
3mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
315mg
Selenium
14mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home