Soft-Shell Crab Toasts Recipe

Name: Soft-shell Crab Toasts Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Soft-Shell Crab Toasts.

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Ingredients for Soft-Shell Crab Toasts Recipe

0.13 inch Four thick slices of country boule, toasted
0.13 stick Unsalted butter, plus softened butter for brushing
1/4 Large tomato, cut into 8 thin slices
As required Salt
As required Pepper
1/2 cup All purpose flour
2 Medium to large soft shell crabs, cleaned and patted dry
1/4 Shallot, Minced
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Fresh lemon juice
0.38 tablespoon White wine vinegar
1/2 tablespoon Finely chopped tarragon
1/4 tablespoon Finely Chopped Chives

Nutrition
value

102

calories per serving

8 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine