Soft-Shell Crab Toasts Recipe

Recipe By Food & Wine

Learn how to make Soft-Shell Crab Toasts.

4.3
22 Rating -
Rate
45minstotal
45m.total
Soft-Shell Crab Toasts
plan
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ingredients serve

Ingredients for Soft-Shell Crab Toasts Recipe

  • 0.13 inch Four thick slices of country boule, toasted
  • 0.13 stick Unsalted butter, plus softened butter for brushing
  • 1/4 Large tomato, cut into 8 thin slices
  • As required Salt
  • As required Pepper
  • 1/2 cup All purpose flour
  • 2 Medium to large soft shell crabs, cleaned and patted dry
  • 1/4 Shallot, Minced
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
  • 0.38 tablespoon White wine vinegar
  • 1/2 tablespoon Finely chopped tarragon
  • 1/4 tablespoon Finely Chopped Chives
Nutrition
value
102
calories per serving
8 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine