Soft-Shell Crab Sandwiches With Pluot Relish Recipe
Recipe By Rachael Ray
4.2
29 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Soft-Shell Crab Sandwiches With Pluot Relish Recipe
- 1/2 Pluots, pitted and chopped
- 1/4 Large jalapeno chile, seeded and chopped
- 0.06 cup Chopped sweet pickles, such as bread and butter
- 3/4 tablespoon Evoo
- 1/4 tablespoon Chopped fresh tarragon
- 1/4 tablespoon Fresh lemon juice
- As required Salt
- 3/4 Cloves garlic, smashed
- 1 tablespoon Butter
- 2 Small soft shell crabs, patted dry
Nutrition
value
value
119
calories per serving
11 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus33mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray