Ingredients for Soft-Shell Crab And Bacon Sandwiches Recipe
1/20 cup Red wine vinegar
1/5 teaspoon Honey
1/20 Small head green cabbage, cored and shredded
1/20 Small red onion, thinly sliced lengthwise
1/10 Small carrot, coarsely shredded
As required Salt and freshly ground black pepper
0.03 cup Mayonnaise
0.30 tablespoon Grainy Mustard
1/5 tablespoon Minced Chives
1/5 tablespoon Coarsely chopped flat leaf parsley
1/100 teaspoon Cayenne pepper
1/10 tablespoon Creme fraiche
1/10 pound Thickly sliced bacon
0.03 cup About all purpose flour, for dusting
0.80 Medium soft shell crabs, cleaned
1/10 Long baguette, split lengthwise
Nutrition value
68
calories per serving
1 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment