Homemade soft Pretzels Recipe

Recipe By Love and Lemons

This homemade soft pretzel recipe is such a fun baking project Enjoy them on their own, hot from the oven, or serve them with spicy mustard or vegan cheese for dipping.

4.2
23 Rating -
Rate
1hr 14minstotal
1hr Prep
14minsCook
1hr 14m.total
1hr Prep
14m.Cook
Homemade soft Pretzels
plan
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ingredients serve

Ingredients for Homemade soft Pretzels Recipe

  • 1/4 tablespoon Maple syrup
  • 0.13 Pkg. active dry yeast
  • 0.19 cup Warm water
  • 0.56 cup All purpose flour
  • 1/4 teaspoon Sea salt
  • 0.03 cup Extra virgin olive oil or canola oil, more for brushing
  • As required Coarse sea salt, for sprinkling
  • 3/4 cup Water
Nutrition
value
85
calories per serving
8 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons