Current Totals
Fat
57g
Protein
94g
Carbs
138g
Fiber
97g
MacroNutrients
Carbs
138g
Protein
94g
Fiber
97g
Fats
Vitamins & Minerals
Calcium
792mg
Iron
27mg
Vitamin A
553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
3mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
9mcg
Magnesium
486mg
Manganese
9mg
Phosphorus
2376mg
Selenium
55mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment