Ingredients for Soft Polenta With Mixed Mushrooms And Gremolata Recipe
1/4 cup Medium grain polenta
As required Kosher salt
1 tablespoon Unsalted butter
As required Freshly ground pepper
0.08 cup Chopped flat leaf parsley
0.17 teaspoon Chopped garlic
0.17 tablespoon Finely grated lemon zest
1/25 cup Extra virgin olive oil
1/4 pound Mixed mushrooms, such as cremini, oyster and stemmed shiitake, thickly sliced or quartered
0.67 ounce Young greens, such as spinach, russian kale or pea shoots, coarsely chopped
Nutrition value
394
calories per serving
14 g Fat24 g Protein41 g Carbs47 g FiberOther
Current Totals
Fat
14g
Protein
24g
Carbs
41g
Fiber
47g
MacroNutrients
Carbs
41g
Protein
24g
Fiber
47g
Fats
Fat
14g
Vitamins & Minerals
Calcium
74mg
Iron
12mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
4mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
834mg
Selenium
3mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment