Ingredients for Soft Polenta With Braised Sausage Recipe
1/2 tablespoon Extra virgin olive oil
112.50 gram Pork with fennel & italian spice sausages, coarsely chopped
1/4 Brown onion, finely chopped
1/4 Carrot, peeled, finely chopped
1/4 stick Celery Finely Chopped
31.25 milliliter White wine
100 gram Jar barilla napoletana pasta sauce
31.25 milliliter Water
1/2 Dried bay leaves
1/2 teaspoon Chopped fresh rosemary leaves
As required Shaved parmesan, to serve
125 milliliter Water
125 milliliter Milk
42.50 gram Instant polenta
10 gram Finely Grated Parmesan
Nutrition value
913
calories per serving
34 g Fat41 g Protein157 g Carbs53 g FiberOther
Current Totals
Fat
34g
Protein
41g
Carbs
157g
Fiber
53g
MacroNutrients
Carbs
157g
Protein
41g
Fiber
53g
Fats
Fat
34g
Vitamins & Minerals
Calcium
1670mg
Iron
26mg
Vitamin A
947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
547mg
Manganese
8mg
Phosphorus
953mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment